We Educate, Encourage and Equip

Law Enforcement Families to Thrive

Relationally, Emotionally and Spiritually.

We serve officers and their spouses/significant others, both active duty, and those who’ve been wounded in the line of duty.

Our focus is the foundations of personal life…great relationships at home and with others. This support creates positivity in the life of officers and their families, setting the tone and laying a healthy foundation that will help them to thrive on duty and off.

H2LOC is about learning, keeping up with the latest research, and listening to the hearts and thoughts of law enforcement families across the United States, Canada, and beyond. Where we don’t have expertise, we partner with those who do to bring the very best resources to law enforcement families. Our conferences, books, blogs, seminars, trainings, and even our fundraisers are designed to incorporate education, encouragement, and positive perspectives. It is our pursuit to continue to learn and grow in our own lives, so that we can provide the very best resources for you.

How2LoveOurCops is a 501(c)(3) organization that is dedicated to the relational, emotional and spiritual wellness of law enforcement families.


What began as a simple book for spouses has grown
into a wide variety of resources and goals.

Check Out Our Recent Posts

Lean In

Each year I choose a word that becomes the theme in my mind and actions. It gives focus to the ways I plan, my attitude, my goals. Words from previous years include “run,” “speak,” “fearless,” and “restore.” I usually pray and then wait for the right word towards the end of each year, and I…

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Encouragement for LEO Spouses In These Times

H2LOC VP-Active Duty Janine also runs a spouse group for the El Dorado County Sheriff’s Office called “Thrive 10-35.” This is an adaptation of her letter to their group in response to COVID-19—we thought it appropriate and applicable to spouses and family members everywhere: Dear Family: Our loved ones (cops), first responders, medical professionals and…

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40 Days of Connection

40 Days of Connection It’s official in California. Shelter in place. So here at the Newman residence, three of the “kids” have come home to our pseudo-empty nest and the five of us are “sheltering.” Many of our plans have been cancelled for the next six weeks at least, and our travel plans have changed…

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41 Days of Gratitude, Day Four: The Concerns for Police Survivors (COPS) Organization By Liz Brown

“I’m OK.” That text said he was alive, but hinted there were circumstances that were definitely not good. My heart sank as I called back. Through heavy breathing and tears all he could say was, “I’m OK, I’m OK, I’m OK…” Detective Bowen took the phone. “Scott is physically OK, but mentally he’s not. We…

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41 Days of Gratitude, Day Three

I cracked open my eyes and squinted. It was very dark outside, but all the lights were on in the house. In another room, I heard Chief talking. That’s not a good sign. My thoughts went to the date…October 23rd. It marks the 1st Anniversary of a nightmare…the on-duty suicide of a friend in Chief’s…

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